Friday, September 18, 2009

Turmeric Milk

An age-old therapy for cough. Two glasses of this milk a day taken for 2 to 3 days is sure to drive out cough and ease a painful throat.

Preparation Time: 5 mins.
Cooking Time: 5mins.
Serve 1.



Ingredients:
¼ teaspoon carom seeds(ajwain)
1 large pinch turmeric powder (haldi)
1 cup milk
2 tsp sugar (optional)

Method:

  • Heat the milk with the sugar and keep aside.
  • In a non-stick pan, heat the ajwain and stir it continuously till it is almost browned.
  • Add the turmeric powder and stir it for another second or so.
  • Add the warm milk to the ajwain and turmeric powder and mix well.
  • Pour into a glass and serve immediately.

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